⚾ Herbalife Diet Plan Menu

Here are some simplifi ed menu options to make a balanced meal and stay on your weight-loss plan. Start With Protein Chicken Chicken or or turkey turkey 2 3 Rice (brown or wild) 1⁄2 cup, cooked 4 Olive oil TBSP 5 Fish Fish Lean Lean beef beef Shellfi Shellfi sh sh Add Vegetables Breakfast Protein shake made with protein powder, nonfat or low-fat milk and 1 cup berries Lunch Large salad made with: • Leafy greens (lettuce, spinach) - any amount • 1 cup (80 g) chopped, mixed vegetables (carrots, peppers, tomato) • 4 ounces grilled chicken breast • ½ cup (150 g) cooked white beans The meal plan calls for the following: Breakfast: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-morning Snack: about 10g Protein, 150 Calories Lunch: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-afternoon Snack: about 10g Protein, 150 Calories jCfHR.

herbalife diet plan menu